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The Feed
Jan 171 min read
"Capturing the Essence of You: My Boudoir Session Episode"
I knew I could do it, well, I know now! Season 2 Episode 4: Holy crap I did a photo shoot! How crazy is that 'me' a 55-year-old woman...
Dec 12, 20230 min read
Nov 14, 20231 min read
Daddy Issues? But maybe so much more. Season 2 Episode 2
In this episode, we delve into how our childhood experiences can shape us into the adults we become. I share my personal stories about...
Jan 19, 20231 min read
I don't owe you a damn thing! Episode 17
Being shamed into something or at the receiving end of a guilt turd ball of emotion does not compute to owing someone. Holding someone...
Apr 2, 20221 min read
How Old am !?! Episode 16
As I gaze into the mirror, I can't help but wonder how time has flown by so quickly. Despite my physical appearance indicating that I am...
Aug 28, 20212 min read
The Mango Happiness Project Story #themango Episode: 14
https://www.facebook.com/groups/mangohappinessproject Her wheelchair did not fit easily between the table and the kitchen island. I...
Jun 21, 20211 min read
Episode 13: Be Kind to Yourself
You determine kindness's meaning . Kindness is how you choose to show it. Kindness can be empathy, acceptance, kind gestures, and...
May 18, 20212 min read
Episode 3: Who Do You Think You Are? Self Image
Well I thought self image was going to be a deep topic and conversation but it was a bottomless pit. I now have more question than...
Apr 30, 20211 min read
I Should be the Softest Person Alive! Episode 12
I think I have always had a stock of lotions in the cabinet but I now have an obscene amount of lotion in my home. It takes forever to...
Dec 17, 20203 min read
Boudoir. The Self Confidence Connection Episode 11
Why would we get undressed to feel more confident in ourselves? Do women need to feel beautiful? We are exposed daily to images of sexy...
Dec 5, 20201 min read
The next episode will be great. Not this one! Episode 10
Can you ever be ready to do interviews? Totally! But that is not me, if I prepare or plan things my anxiety runs through me and we might...
Nov 19, 20202 min read
Just Lose It! It is Ok to be NOT Ok! Episode 9
People do not have flaws. Products have flaws. They are put together by people and sometimes the design is not done right. People are not...
Sep 2, 20202 min read
IT IS NEVER TOO LATE TO BE GREAT!! Episode 8
How many times have you heard "Life got in the way" ? How about "That is way out of my comfort zone!"? When I was heading towards my...
Apr 23, 20204 min read
Depressed? Let's TALK about it! Episode 6
In so many ways, depression is a topic that is hard to verbalize. Distance from the conversation is more manageable than facing it...
Jan 14, 20202 min read
Who Do You Think You Are? Self Image. Episode 3
Well I thought self image was going to be a deep topic and conversation but it was a bottomless pit. I now have more question than...
Dec 21, 20193 min read
How Mental Are You? Episode 2
We are starting a conversation about mental illness. Where do I start? How do I know where I fit into this mess of the mind? Should I...
Dec 13, 20192 min read
Season 1 Episode 1: What the Hell Am I Doing?
Can comfort zones hold you back? Can we be stunted in emotional health by cozying up within our comfort zones? My personal comfort zone...
Nov 6, 20184 min read
When I Forgot to Dance
When the sadness starts to take over, the phobias start to win. Feelings of being powerless in my surroundings to take over. The walls...
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